Private Pilates • Astoria, Queens
Private Reformer Pilates in Astoria, Queens
One-on-one reformer training shaped around your experience, pace and goals.
Move With Individual Attention
A Reformer Session Designed Around You.
Private Pilates gives you the full attention of one instructor. Every session is intentional, personal and built around how you move. Private sessions are great for beginners, pre/post natal, and for those in injury recovery.
Personalized Instruction
Focused guidance. Purposeful progress.
Your instructor adapts spring resistance, tempo, positioning and transitions to meet your experience level. You receive clear cues, thoughtful progressions and modifications when appropriate.
Built For Your Goals
Private Pilates May Be Right For You If…
01
New To The Reformer
You’re a Beginner
Learn the equipment, foundational movement patterns and class language with dedicated guidance.
02
Seeking More Focus
Seeking More Focus
Refine control, alignment and technique with feedback throughout the entire session.
03
Prefer One-on-One
You Prefer 1-on-1
Move at a pace that feels intentional and appropriately challenging. Pre & post natal and injury-recovery clients prefer (and sometimes need) the one-on-one focus.
Private Session Options
Choose the Private Option That Fits You
Begin with one session for flexibility, or build continuity and value with a four-session pack.
Flexible Start
Single Private Session
Personalized one-on-one reformer training with focused instruction.
Build Momentum
Best Value
4 Private Sessions
Four personalized sessions designed to build familiarity, control and confidence.
Balanced Body Allegro 2
Attentive instruction.
Premium equipment.
Your instructor provides focused, one-on-one guidance throughout the session. Private training takes place on Balanced Body Allegro 2 Reformers, with boxes, jumpboards, Pilates rings and other props selected for your needs.
Instructors will always cater to your specific body needs and requirements. Instructors are equipped to handle injury-recovery, pre & post natal, and beginner members.
What To Expect
Your Private Session, Step by Step
01
Connect
Tell us about your experience, preferences and what you want from your sessions.
02
Move
Work one-on-one with clear instruction, intentional pacing and individualized progressions.
03
Progress
Build familiarity, control and confidence through sessions designed to evolve with you.
Loved By Astoria
Personal Attention Clients Remember
5-star Google Rated.
Questions
Private Pilates FAQs
How is a private session different from a group class?
Do I need previous Pilates experience?
What equipment will I use?
How do I book a private session?
Private Reformer Pilates • Astoria, Queens
Ready for a session built around you?
Begin with one-on-one instruction at Tōn.